Apeng's Plethora

Day 4
31st July 2018

Burning Desire! 

That's what I've always been looking for and that's what I really need in my life at this moment. A boost or projection to one position that is better than before. 

I keep repeating this to everyone that I have a deep conversation with. Mentor, Coach or Guide that who's knowledgeable and know what's best for the next step. Rather than spoon feeding, he gave me a journey to remember. 

It's okay, The idea is to never ever give up and to never ever be afraid. Face this fear and make it your friends. I'm lost, I know that but for sure I'll do it as always. 


Happy Birthday! 

Happy birthday Yanie, wish you all the best and live and may Allah bless you always. Thank you for making my brother Kifah the happiest person alive. It may be hard for him to find his suitable partner but hey, you're the gangster that win his heart, Much love girl. <3 nbsp="" p="">

Day's are much better. I'm emotionally stable as always when I'm on my medication. Gonna keep this journey alive and keep writing about it till I would say "Hey, I've made it" But I kinda noticed that even though things are better, I'm still at lost. I'm still searching and planning what's my next step. Navigating in the darkness is not easy, but I do know at the end of the tunnel there will be light. 

It's almost a week and closes to a month of silence from Mom, Dad, and Kiff. Super weird but I'll make things better. Like I said, just need some space to pick myself back up. I would love to make the move faster but I gotta go through this alone and more will be part of it, I promise! 

August!

Yeap, I'm writing on the 1st of August 2018 and life starts now. I'm much more confident of what needs to be done be better and always make a wiser choice. Just like Maya Angelou said 

“I've learned ed that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”


It's all about within. If I wanna make the change, it comes from me! 


Come with me on my journey and watch the history change. I will make the change. :) 


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Day 3
30th July 2018

At this point in time, I'm trying to be as calm as I can. Heck, I don't know why but the heart is racing and pumping. Swear to God, the burden that I carry on the chest feels shit. 

Anyway, I did it. I took my 3rd pill today and it was as per expected. I'm calmer and more relax. Loving it just cause I can plan my day better. Also, I don't like keeping secrets. It sucks, big time! 

Yes, I sleep hell lot better yesterday man. Cheers to the good meds. Imma takes 1 later. Gotta keep that sleeping schedule better. And I feel good too.



30!

That big number popped up again today and I know I'm playing the catch-up games now. Honestly, I don't know where to start. But, I'm starting to write things out and be a lot better. Hey, the baby crawls remember. 

Also, imma tell Mia what's good what's right. Things will ease and be better In Shaa Allah, I pray for the best. 

Pray! 

I'm keeping up as much. I know it shouldn't be a problem but hey it will get better and frequent to a point a lifestyle, Amin. 

Crossfit! 

Zaf is good for it. Praying it will be part of the foundation that I needed in life. It's all about creating a new one and go with the flow. 

One more thing that I realized when I'm on meds now, I feel like I have to be more understanding on the other party or person or whatever. Its kinda like a roller-coaster for now but I'll understand better. 


Anyway, 

I wish for the better. Just don't feel like writing out too much. 

Let's go August! 

:) 
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Quick note! 

Ate Alprazolam at 2am so that I'm able to sleep. Really trying hard to sleep here.

Its' the 30th of July and August is few days away.

Wake the fuck up man.

Get your shit done.

Get inspired.

GET A JOB!

FIX YOUR LIFE!

PLAN YOUR MOVE!

CHASE YOUR DREAMS!!!

I'm calm man, this med is chill.

I maybe sleepy already.

Gotta go.

Much love.

Let the day begins!


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Day 2
28 July 2018

Yo!

So, I almost forgot about the fact that I'm writing a journal on my ADHD journey but thanks to some random morning videos, I thought Jon Olsson and ADHD. Watched it halfway and suddenly I thought of this.

Here I am once again trying to tell you guys what's going up now.

You might wanna ask what happened to Day 2 that was supposed to be on the 27th? Hmm, long story short I had a wonderful Day 1 to a point I enjoyed till the morning. Maybe because I was really enjoying getting to know Mia, I forgot to sleep. It was beautiful, surprising and promising? One of that night I that I wished i was on medication waaayy waaayy earlier. Just love it. Things might be different ay? But nonetheless, i'm grateful for everything Allah have given to me, Syukur Alhamdulillah.

Okay, the medication is already worn off now and just some greens that makes me calm. I'll be babbling more if I don't I supposed.

The major difference when I'm on it, I don't lose my shit. Even how petty and annoying it could possibly be. I"ll be calm as fuck and handle shit nicely. All is well. Loving that shit to bits. WHY? Cause I'm writing about it, duh!! :P


POSITIVITY!!!

Yes, that's the best thing that I love when I'm on it. I got shit done way better and way easier. Shit still goes messed up badly man. Timing is still out of tune and I would like to get that better. Sleeping pattern is still shit as hell. I gotta really try that Alprazolam thingy tonight. That's a promise, my friend.

Basically, I like it when I'm in control. It feels really good. I pray for more times like this in the future, Amin.

So the bad shit is, 27th happened way too fast and way too soon. Shit just got messed up badly. Didn't have to go that way. I lose my shit, she loses her shit. Things go way to cray and Zafrul came to save the day.

Tea? OITNB LOL.

Ate my 2nd pills today at 5pm and shit works well. Like really good. Things go bat worst on yesterday and still got my emotion like a roller coaster. Called up Anissa for some advice and man she nagged the hell out of me for not taking the medication on time and as per prescribed. Okay sorry Doc will do better. Still learning lah.

Eh banyak nya bebel, takpe lah. Apa benda dalam otak ni bila ubat takde, dia cam paanjaaannggg je nak citer. Serious. Tak tipu!!!

As 'm writing now, its Sunday! Like morning, really morning at 6.57am!

The planned for the day is breakfast with Ben & Qiela and later on brunch with Nabil Alwi. Weird but true. Gotta ask a mate to help a mate, that's basically it. Mia Ng always he's the "To Go To person" when she needs some shit to straighten up. Would hurt getting a new breather ay?

Also, I noticed that it worked better when I write things down and it kinda loves it too.

Really got no more idea man. I'm super sleepy, but I really have to go through the day. Imma list shit down and hope for a greater day. Oh oh may checking out the Art Of Speed in Maeps still I'm nearby, but for sure it's packed as hell and hot as hell. Gotta fix the aircond and yada yada. OMG, to much things man.

Baby crawl ay? At least i understand it better now.



Bismillah to me for the 3rd Methylphenidate 16mg.

Rindu mama, papa. Tapi tu lah dia cam chill dulu and plan dulu.

Sampai masa, aku bagitau. Banyak sangat lah kat kepala ni. Tak tau mana satu nak handle dulu.

Tu lah, dulu rasa jugak asal lah aku ni pelik tak macam orang lain semua kan? Oh well, baru tau pun aku tak sama. Just a lil bit special. ;)

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Day 1
26 July 2018

Hey!

It's been a while since i said hi.

So, after a whole lot of reading and researching, I gather my courage and went to take the 1st step.

The Hospital.

Dr Tan was the person who attended me at PPUM. Annoying place but i guess it'll be my 2nd home soon. Poured out as much as i can, as details as i can, as long as it was out from the chest. Among the best thing I've done in my life especially to someone that i called stranger.

The verdict was true all along and proven by a certified person. After 30 years long, i found out that I do have ADHD ( Attention Deficit Hyperactivity Disorder). Yeap, you got it right. ;)



Anyway, Dr Tan conclude that after spending close to 2 hours listening, examining and after a few tests and very direct questions, he believed that I've had this issue more than 5 years. It's a wild ride but hey it was worth it.

I was given a choice between Ritalin or Concerta that can help me stimulate my brain to help me go through my day with less hassle and more effective. I choose the later one. Major difference of those 2 is Concerta would be a longer effect compared to Ritalin. Hey, if i'm doing it so lets do it right ay?

Took the medicine at 12. 20pm and i can already feel the changes in mere hour. I feel great. Nothing is there anymore in the brain. I feel super good, super happy like i was on drug. Hey, i am on drug but it's legal.;)
I was able to think clearer, knows what the fuck that need to be done and get my ass on the move after all this while.

Through out the day, i managed to completed as much as i can compared to what I've done in the past 2 weeks. Told ya it works, Yeay! :) 

Approximately 9 hours later, i'm starting to feel the effect slowly leaving the brain and the body department. It was like i just finished a complete cycle of cardio but without sweating. Weird but hey, you gotta do what you gotta do ay?

During this period, i felt a bit anxious but it was better than before. Those clear mind that i was enjoying earlier was gone. Heads was filled with parade of news, just like you see on the NYSE Wall Street Monitor. Man it was wild. I'm not sure how I'm gonna do this for the rest of my life.  Practice my breathing technique to enhance my mood and Walla, i completely understand what was with the medication and without it.

Inhaled some greens and hey,  i was a calmer, but not as much with the drugs in. Completely weird but true. YOU SEE, THIS SHIT IS REAL MAN.  Went for futsal and something familiar come back in the feelings. I was having "kacip" moment the whole time I was in the ring. I was super excited to be able to run, pass, sweating a good one and really giving out the best. Major improvement on the feeling. Gotta keep the vibes going.

At this moment, i'm really worn out. Supper and obviously sleep. Super stoke for day 2.

Good day people. It was a good one.

:)
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